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Self-awareness

Is There Any Proof That Human Beings Possess An Ego?

Let me share with you what I have learned from my own experience. Like most, I used to put intellectual understanding on a pedestal. For …

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Categories Life lessons, Mental Health, Mindfulness, Spirituality Tags Healing, Mental Health, Self-awareness, Spirituality

What Books to Read to Grow Spiritually

You only need one Usually, the early stages of the spiritual path are characterized by a big appetite for knowledge. And we “satisfy” this appetite by …

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Categories Life lessons, Meditation, Mental Health, Mindfulness, Spirituality Tags Healing, Life Lessons, Mental Health, Self-awareness, Spirituality

Should we always withhold judgement of others?

We judge others because we are uncomfortable in our own skin. We are just not aware of it. Why do we feel uncomfortable with ourselves? …

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Categories Life lessons, Mental Health, Mindfulness, Relationships, Spirituality Tags Healing, Mental Health, Self-awareness, Spiritual, Spirituality

Can Awakening Make the Ego “Disappear”?

Who is right about it? It seems there is a misunderstanding about “awakening” here. First of all, there are different levels of awakening. The “average” Joe …

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Categories Life lessons, Meditation, Mental Health, Mindfulness, Spirituality Tags Healing, Mental Health, Self-awareness, Spirituality

What are the do’s and don’ts of introspection?

Thank you for your request. What do we mean by introspection? We live in a world that constantly pulls our attention outwardly. We are burdened with …

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Categories Meditation, Mental Health, Self-care, Spirituality Tags Healing, Mental Health, Self-awareness, Spirituality

What Are Some Ways to Believe You Deserve Better & Start Loving Yourself More?

The only reason we swing between the extremes of excesses, and powerlessness — is because we are not taught that it is normal to have desires, to …

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Categories Life lessons, Mental Health, Self-care, Spirituality Tags Healing, Life Lessons, Self-awareness, Spirituality

Is it Possible to Achieve True Spirituality Through Constant Introspection?

Wise words. Have people try to force rituals on you? Do you have a bad experience with practices, perhaps they made you feel like something …

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Categories Life lessons, Meditation, Mental Health, Spirituality Tags Healing, Mental Health, Self-awareness, Spirituality

Can You Share Something I Can Learn From Your Spiritual Journey?

Question from a reader No matter where you go, and no matter where you think you’ve arrived in your life, whether spiritually or materially — do your best …

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Categories Life lessons, Mindfulness, Spirituality Tags Healing, Self-awareness, Spirituality

How Do We Learn to Love Ourselves When We’ve Never Been Loved Like We Deserve?

Generally, the fact that we have never felt loved is a catalyst for learning to love ourselves instead of expecting others to love us. So, …

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Categories Meditation, Mental Health, Relationships, Self-care, Spirituality Tags Healing, Life Lessons, Self-awareness, Spiritual, Spirituality

Is it normal to be happy on your own instead of finding someone special in life?

Follow your path Obviously, all of us want to be happy. The thing is that we have different ideas as to what would make us happy. …

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Categories Life lessons, Relationships, Self-care, Spirituality Tags Healing, Life Lessons, Self-awareness, Spirituality
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