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How Can You Be Yourself When You Don’t Even Like Being Yourself?

First of all, why don’t we like being ourselves in the first place? Did you ask yourself this question? Why don’t you like being yourself? …

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Categories Life lessons, Mental Health, Self-care, Spirituality Tags Healing, Life Lessons, Mental Health, Spirituality

What are the do’s and don’ts of introspection?

Thank you for your request. What do we mean by introspection? We live in a world that constantly pulls our attention outwardly. We are burdened with …

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Categories Meditation, Mental Health, Self-care, Spirituality Tags Healing, Mental Health, Self-awareness, Spirituality

What Are Some Ways to Believe You Deserve Better & Start Loving Yourself More?

The only reason we swing between the extremes of excesses, and powerlessness — is because we are not taught that it is normal to have desires, to …

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Categories Life lessons, Mental Health, Self-care, Spirituality Tags Healing, Life Lessons, Self-awareness, Spirituality

Meeting Yourself For the First Time

Where have you always been? Without always being aware of it, we demand too much from others. Whether it is our spouse, our kids and employees …

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Categories Life lessons, Mental Health, Self-care, Spirituality Tags Healing, Life Lessons, Mental Health, Spirituality

How Do We Learn to Love Ourselves When We’ve Never Been Loved Like We Deserve?

Generally, the fact that we have never felt loved is a catalyst for learning to love ourselves instead of expecting others to love us. So, …

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Categories Meditation, Mental Health, Relationships, Self-care, Spirituality Tags Healing, Life Lessons, Self-awareness, Spiritual, Spirituality

Is it normal to be happy on your own instead of finding someone special in life?

Follow your path Obviously, all of us want to be happy. The thing is that we have different ideas as to what would make us happy. …

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Categories Life lessons, Relationships, Self-care, Spirituality Tags Healing, Life Lessons, Self-awareness, Spirituality

Is True Love Possible?

Cosmic Dance It is said that 50% of marriages end in divorce. Throughout our history, so many souls have spent so much of their lives …

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Categories Mental Health, Mindfulness, Relationships, Self-care, Spirituality Tags Healing, Life Lessons, Mental Health, Self-awareness, Spirituality

Can a Spiritual Master or Guru Ever Be Wrong?

Can a Spiritual Master or Guru Ever Be Wrong? Invasion of gurus… Why not? The master is not different from you; it’s just that — if he is an …

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Categories Life lessons, Mindfulness, Relationships, Self-care, Spirituality Tags Healing, Life Lessons, Self-awareness, Spiritual, Spirituality

How Do You Build A Positive Mind When Bad Things Happen?

Life isn’t easy, but it’s not as hard neither Let’s be honest about it. Living is not easy. But it’s never as difficult as we tend …

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Categories Life lessons, Mental Health, Self-care, Spirituality Tags Healing, Mental Health, Self-awareness, Spirituality

How Can We Cultivate a Sense of Inner Peace in our Daily Lives?

Love and light It’s human to be overly concerned with our own problems, burdens and responsibilities. It’s human to have a narrowed view about reality because …

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Categories Meditation, Mental Health, Mindfulness, Self-care, Spirituality Tags Healing, Mental Health, Self-awareness, Spiritual, Spirituality
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