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Is There Any Proof That Human Beings Possess An Ego?

Let me share with you what I have learned from my own experience. Like most, I used to put intellectual understanding on a pedestal. For …

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Categories Life lessons, Mental Health, Mindfulness, Spirituality Tags Healing, Mental Health, Self-awareness, Spirituality

Which is More Important — Happiness or Inner Peace?

Thank you for the question As a society, we tend to overestimate the value of happiness. Sure, it is a great thing when we are happy. …

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Categories Life lessons, Meditation, Mental Health, Mindfulness, Spirituality Tags Healing, Life Lessons, Spiritual, Spirituality

How Can You Be Yourself When You Don’t Even Like Being Yourself?

First of all, why don’t we like being ourselves in the first place? Did you ask yourself this question? Why don’t you like being yourself? …

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Categories Life lessons, Mental Health, Self-care, Spirituality Tags Healing, Life Lessons, Mental Health, Spirituality

What Books to Read to Grow Spiritually

You only need one Usually, the early stages of the spiritual path are characterized by a big appetite for knowledge. And we “satisfy” this appetite by …

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Categories Life lessons, Meditation, Mental Health, Mindfulness, Spirituality Tags Healing, Life Lessons, Mental Health, Self-awareness, Spirituality

Should we always withhold judgement of others?

We judge others because we are uncomfortable in our own skin. We are just not aware of it. Why do we feel uncomfortable with ourselves? …

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Categories Life lessons, Mental Health, Mindfulness, Relationships, Spirituality Tags Healing, Mental Health, Self-awareness, Spiritual, Spirituality

Can Awakening Make the Ego “Disappear”?

Who is right about it? It seems there is a misunderstanding about “awakening” here. First of all, there are different levels of awakening. The “average” Joe …

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Categories Life lessons, Meditation, Mental Health, Mindfulness, Spirituality Tags Healing, Mental Health, Self-awareness, Spirituality

Is it Normal to Feel Uneasy During a Spiritual Awakening?

NF — Oh yes it is I do not consider myself to be an authority on the subject, but I will share with you what I have learned …

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Categories Life lessons, Meditation, Mental Health, Mindfulness, Spirituality Tags Healing, Life Lessons, Mental Health, Spirituality

What Are Some Ways to Believe You Deserve Better & Start Loving Yourself More?

The only reason we swing between the extremes of excesses, and powerlessness — is because we are not taught that it is normal to have desires, to …

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Categories Life lessons, Mental Health, Self-care, Spirituality Tags Healing, Life Lessons, Self-awareness, Spirituality

Is it Possible to Achieve True Spirituality Through Constant Introspection?

Wise words. Have people try to force rituals on you? Do you have a bad experience with practices, perhaps they made you feel like something …

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Categories Life lessons, Meditation, Mental Health, Spirituality Tags Healing, Mental Health, Self-awareness, Spirituality

Can You Share Something I Can Learn From Your Spiritual Journey?

Question from a reader No matter where you go, and no matter where you think you’ve arrived in your life, whether spiritually or materially — do your best …

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Categories Life lessons, Mindfulness, Spirituality Tags Healing, Self-awareness, Spirituality
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